Author: anwer.nasri

In todays world where staying healthy and fit is gaining importance biohacking has become quite popular. Biohacking involves making changes to your routine to enhance your overall health and well being. When it comes to managing weight biohacking can be a tool, for achieving results. This article will discuss some bio-hacks that can assist you in controlling your weight. In summary biohacking provides an approach, to managing weight by optimizing aspects of your lifestyle.By adding these tips to your schedule you can help maintain your weight over time and enhance your general health and happiness. Make sure to pay attention…

When it comes to weight loss methods, the ketogenic diet, also known as keto has become popular for its effectiveness, in helping people lose weight and improve their well being. However starting keto without guidance can feel overwhelming. That’s where the idea of a “keto reset” comes into play it’s a way to make transitioning to keto easier while maximizing its benefits. This beginners guide will delve into what a keto reset involves and how you can begin this journey towards weight loss. Understanding Keto: Before jumping into the details of the keto reset it’s important to grasp the fundamentals…

In the world of nutrition protein often stands out as an element. It is praised for being the foundation of life necessary, for repairing muscles promoting growth and maintaining well being.. How protein should one really include in their daily diet? Lets explore this nutrient and uncover the truth about its importance. Understanding Protein: Protein consists of amino acids, known as the “building blocks” of protein. These amino acids play roles in bodily functions such as tissue repair, immune support and the production of enzymes and hormones. While some amino acids can be produced by the body itself there are…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…